DVD : Tracy Anderson Method Presents Dance Cardio Workout DVD
Price: $25.00 Prices subject to change.
Availability: Usually ships in 1-2 business days
Binding: DVD
EAN: 0898042002041
Feature: Dance Cardio
Sales Rank: 1400
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Average Rating: 
Rating:  -
I love Tracy's routine. It's hard, but fun. Right now it is challenging my non dancing feet and my brain (to make my feet keep up). I like that. I don't think this DVD will get 'old' quick. I followed the instructional section of the video until I got the steps down. I don't think I could have done the actual dance work out section before first learning the steps. I was surprised to see results during the time I was doing the instructional section, but so far so good. If the learning section has produced good results, how much more will the actual workout produce? I can't wait to see. I hope Tracy continues to make these wonderful DVDs.
PS Once I learned the routine, I discovered that in the future I could put on my Ipod & do the routines to any music I choose. (but for now I like following Tracy's lead)
Rating:  -
This video is hard. It is one you cannot pick up in one session and "get it." You would need to practice a lot to learn all the moves. I've taken step aerobis for over 25 years so I didn't think I would have a problem following it...wrong! I think if she faced away from the camera, you could follow easier....that way you could watch and follow her foot movements. Don't get unless you have a lot of patience and time to learn.
Rating:  -
I bought all 3 of Tracy's videos and LOVE the other 2 but I almost never use this one because it's too hard to learn the steps for one song then fast forward to find it in the line up at regular speed for the work out. It would be better if it was set up with spacers in between so we could just hit search and find song 1, song 2, etc. If I could master the steps I am sure it would be a great work out but it's frustrating so I just flail and jump around trying to keep up.
Rating: -
Dancing doesn't come naturally for me but I am working hard to learn the choreographies. I learned two so far and this is really a fun workout! Also, like her other two DVD's, this is not for beginners.
Rating: -
I LOOOOVE this workout. It isn't one of those DVD's you can pop in and do, but with a little bit of learning and practice you most definitely can! I have no dance background at all, and I can't walk and chew gum at the same time (if you know what I mean, lol) I am SOOO NOT cordinated! But I have had this since probably August, I bought it after seeing it on Oprah, and I have just this last week gotten all 8 combos down! :) They kick my butt and I loooove them! It wasn't easy, but it is fun now that I know them, I would just learn one or two at a time and rewind it and do it over and over to get in my 45 minutes of cardio and now I can do the whole DVD. I do it about 5 days a week and the mat one like 2-3 times a week. I do see changes in my body, I am (was) a runner, about 6 miles a day, but I want the long lean legs instead of a bulkier runners legs (which are still beautiful) I just wanted the longer leaner look, like Tracy! Thanks Tracy! :) Love it! Now I am just waiting for the next one so I can have more variety!
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