DVD : Leslie Sansone: 3 Mile Weight Loss Walk
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Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: STARZ HOME ENTERTAINMENT
EAN: 0013131537895
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Label: ANCHOR BAY
Manufacturer: ANCHOR BAY
Number Of Items: 1
Publisher: ANCHOR BAY
Region Code: 1
Release Date: September 04, 2007
Running Time: 46 minutes
Sales Rank: 3236
Studio: ANCHOR BAY
Theatrical Release Date: 2007
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Editorial Review:
Product Description:
3 Mile Weight Loss Walk A Power Walk at Home! Boost your energy. Slim the body. Take a Walk for weight loss at home! 3 Miles in 45 mins. is a real multi-muscle, mega calorie burn. You can POWER WALK at Home!! Fun music that s paced perfectly to keep you walking at just the right fat burning speed! You ll condition the legs, flatten the tummy, and tone the arms all while you WALK at home! It s your choice to BOOST the walk by adding our comfy Soft Hand Weights. Some of the walkers use weights; some just WALK, WALK, WALK!End this energetic workout with a relaxing stretch for legs, back,and core!
Average Rating: 
Rating: -
I love this workout! It is everything I thought it would be when I purchased it. I love that the ppl doing the workouts with her are on the heavy side. It's harder for me to stick with a workout for weight loss when all the ppl on the dvd are sticks & don't need to lose weight anyway. That's not the case with this vid! I highly recommend it! The 3 miles goes by very quickly & your heart rate is def up there! I was actually expecting a very easy walk in place vid & what I got was an awesome workout instead!
Rating: -
I love this dvd! It is very low impact so it does not put pressure on my knees. If you want to burn more calories you can increase your weights. The music and cueing is good. This dvd keeps my attention so much more than walking on the treadmill. I really like walking with the group, and the 45 minutes actually goes pretty fast.
Rating: -
I love this dvd!I am not a morning person but for me this one is like my coffee to get me going ( I am not a coffe drinker.) I do 30 minutes of it then go on to a faster more intense dvd. This is great for the beginner because it starts you slow to get used to moving and then you get going on that second mile. This is definitely my favorite.
Rating: -
This is my first Leslie Sanson dvd, and I absolutely love it. I used to have a treadmill, which helped me keep in shape, but had to give it up when I moved to a second-floor apartment with thin, squeaky floor. Then I was in a weight gain hell, until I stumbled onto this dvd. This dvd keeps me working out continuously (like a treadmill does), and I have actually lost weight in the last two months of this walking workout! And time literally flies when you're working out this dvd. At first the three miles were challenging enough, but since July, I have been walking four miles by doubling the middle mile (i.e. 1-2-2-3 instead of 1-2-3) and it is just a great workout. I am now ordering another four mile dvd to add more variety to my workout routine.
Rating: -
This was a great walking workout! I had been walking one and two miles with Leslie. But, I knew that I needed to kick it up if I was serious about getting fit and losing weight. This workout made me sweat but was not too hard. And, I loved the fact that several of the other walkers were "real" people who had lost weight by walking away the pounds. I am encouraged to move up to the four and five mile DVD's. It is an easy way to get fit.
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