DVD : Crunch - Cardio Salsa
List Price: $14.95Amazon.com's Price: $6.99 You Save: $7.96 (53%)Prices subject to change.
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Aspect Ratio: 1.33:1
Audience Rating: PG (Parental Guidance Suggested)
Binding: DVD
Brand: VAS
EAN: 0013131258295
Format: Color, DVD-Video, NTSC
Label: Anchor Bay Entertainment
Manufacturer: Anchor Bay Entertainment
Number Of Items: 1
Publisher: Anchor Bay Entertainment
Region Code: 1
Release Date: September 09, 2003
Running Time: 60 minutes
Sales Rank: 3354
Studio: Anchor Bay Entertainment
Theatrical Release Date: 2003
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Editorial Review:
Product Description:
Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low impact fiesta is packed with fat blasting choreography, sizzling with a spicy Latin dance flavor that turns up the body heat to ""caliente."" Even if youre not a dancer, Giselle will break down these easy-to-follow dance steps so you can follow along. Put some Latin attitude into your hip sway and get loose. Weve added live drums for extra fun. Youll burn the fat as you burn up the dance floor, feeling the beat of the merengue, mambo, cha cha, samba and more. Say ""Adios"" to boring workouts!! All Fitness Levels. No equipment necessary. The CRUNCH Philosophy: The CRUNCH fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun. Meet the instructor: Giselle Roque de Escobar, instructor at CRUNCH Miami. Certified fitness professional teaching for over 18 years, as well as personal trainer. Fitness philosophy: Never underestimate what your body can do; strive for new limits. Favorite splurge food: Peanut M & Ms. Amazon.com description
Amazon.com:
Spicy hot and energetic, this well-designed, fun-filled Crunch Cardio Salsa workout keeps you burning body fat as you dance, wave your arms, and swing your hips to live drums with a Latin flair. Salsa, meringue, samba, and cha cha steps highlight these high-energy aerobic dance patterns, taught one step at a time, then building gradually into combinations. The footwork is fast-moving but not difficult to learn, thanks to the careful way perky instructor Giselle Roque de Escobar teaches and cues. She performs the workout accompanied by 6 bare-bellied women and one man, and an exuberant and skillful drummer. Everyone is fit, young, lean, and enthusiastic. The workout heats up quickly and burns for 40 minutes. Recommended for aerobic dance fans who want to spice up their workouts with a Latin flavor. --Joan Price
Average Rating: 
Rating:  -
I have had the Crunch Cardio Salsa for a while now and while I do other videos, I always come back to Giselle. For those who have a hard time with the movements, you have to have rhythm and be able to dance, lol. For those who have said they didn't work up a sweat-you're NOT dancing. That's the key, you have to learn the movements which are soooo easy, I mean, she couldn't get any simpler; and then dance like you're in a salsa club or something...you will get a workout. I've lost inches in my waist and hips. Dancing is a workout! This DVD is fun, Giselle is exciting, the drummer is great, the crew looks good and knows the moves. This is a super video!
Rating:  -
This was too fast-paced for me. I had a very hard time trying to follow the steps. Also, I didn't feel like I was doing "salsa" at all. The instructor says at the end that "now you can use these steps on the dance floor!" However, you'd probably just get laughed at if you tried, because they don't look like dance steps at all.
If you really want to try salsa dancing as a workout, sign up for a salsa dancing class and skip this DVD.
Rating: -
I am an intermediate amateur salsa dancer and she still lost me within the first few minutes when she assumed that I could just segue into grapevines in opposing directions and box steps with no breakdown or slowing down of the moves to get the hang of it. I turned it off in frustration. This workout is really only right for someone with dance training who can follow an un-taught dance routine without skipping a beat.
Rating:  -
dance steps are fine and not too difficult but steps are done to a percussion beat rather than to tunes and real latin music. I really prefer music and so this doesn't feel like dancing, just exercising, and therefore isn't as much fun.
Rating: -
I am a fan of salsa music and i thought that this dvd would be fun to try and put in a part of my work outs. The instructor was just wayyyy too much. too loud , too hyper. she came off very corny at times. lol. the video is just dumb. i dont know ,i just found her annoying.The music was good and all but i just cant take her. I dont do this video often. Once in a blue. It really wasnt as good as thought it was gonna be. i have other crunch video but come on now. they need better instructors.
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