Music : Natural Stress Relief: Dan Gibson's Solitudes
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Binding: Audio CD
EAN: 0096741414329
Format: Enhanced, Soundtrack
Label: Solitudes
Manufacturer: Solitudes
Number Of Discs: 1
Publisher: Solitudes
Release Date: March 24, 1998
Sales Rank: 8701
Studio: Solitudes
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Editorial Review:
Product Description:
This album was crafted to take you from a stressful state to a stress-free state. Use it at work for a 10-minute stress break or use it at home when you simply want to relax. Instrumentation includes guitars & keyboards.
Average Rating: 
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I bought this cd to have on hand to help me relax during the labor and homebirth of my son. Every night for the last couple of weeks of my pregnancy I would play this cd when I would go to sleep at night. After listening to the cd every single night, I'm pretty sure my body equated hearing this music to sleep-- almost like self hypnosis. When I went into labor and the arrival of my son neared, my mom started filling up my birthing tub with water, lit all my candles, and out of all the cds I had set out for the birth my mom chose this one (not knowing that it was the one I had been listening to every night for weeks). When I emerged from the bathroom in full blown transitional labor, ready to get into my birthing tub, I was pleasantly surprised that this cd was playing. I got into the warm tub and immediately my entire body completely relaxed. I think my body was conditioned to hearing this music and entering a complete state of relaxation. My labor pains went from about a 9 on a scale of 10 to about a 3! I didn't even have to focus on breathing through the contractions. I remember telling myself that I could stay like that for another 12 hours-- as long as I got to stay in the water and listen to my music. It was heavenly. My midwife arrived 10 minutes later and when she checked me I was shocked (and so was she) to learn that I was already 10cm!!! My water broke on it's own a few minutes later and after two pushes my son was born into the water. The cd was still playing and the ... Read More
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A few years ago, I lost my husband and young daughter in a car accident. My son survived. Add that to the every day stresses of life and you have a lot to deal with. I never have believed in drugs and am mostly a spiritual person. I was looking for something to help me relax and let go of things at the end of the day.I found this CD to be so soothing,and comforting.. a nice change from the radio as backround where a song can trigger you into a rough moment. You can literally feel the tensions leaving your body. This is the best money I have ever spent and the wellness it promotes in me is priceless.
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I am a yoga instructor and use this music during my yoga classes. It is absolutely the most soothing and relaxing of all the Cd's I use in my classes. I love the water and nature sounds.
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If you need background relaxing music while at work this is great! I wish it was longer.
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It was in awesome condiition. I had my doubts, since it is a cd, but there were no scratches...NONE. It was simply in awesome condition, thank you.
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