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Books : Curacion emocional: Acabar con el estres, la ansiedad y la depresion sin farmarcos ni psicoanalisis (Spanish Edition)

by: David Servan-Schreiber

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Binding: Paperback
Dewey Decimal Number: 155
EAN: 9788472455580
ISBN: 8472455580
Label: Editorial Kairos
Manufacturer: Editorial Kairos
Number Of Items: 1
Number Of Pages: 304
Publication Date: April 01, 2005
Publisher: Editorial Kairos
Sales Rank: 683301
Studio: Editorial Kairos

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Seven natural treatments for stress-related disorders are presented in this guide to help readers move beyond traditional drugs and therapy by tapping into the emotional brain's self-healing processes. This ability to self-treat, rather than fall into a trap of drug prescriptions and therapy, originated with the emotional brain from which instincts, strengths, and innate identity originate. Benefits of alternative treatments such as acupuncture, dawn simulation, heart coherence, and nutrition for anxiety and depression are also documented, as are the reasons that they remain poorly understood and largely excluded from mainstream medicine and psychiatry.

El cerebro emocional es la fuente misma de nuestra identidad y de los valores que dan sentido a la vida. Se presenta en este libro un nuevo mÃ©todo que utiliza el cerebro emocional como medicina, sin medicamentos ni psicoterapias interminables. Presentados son siete mÃ©todos de curaciÃ³n particularmente eficaces, algunos de ellos totalmente desconocidos por el pÃºblico en general: integraciÃ³n neuroemocional mediante movimientos oculares, regularizaciÃ³n del ritmo cardÃaco para controlar las emociones, sincronizaciÃ³n de los relojes biolÃ³gicos, acupuntura, ejercicio fÃsico, aportaciÃ³n de Ã¡cidos grasos omega-3 y tÃ©cnicas de comunicaciÃ³n afectiva.

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- Buenos consejos , buenas informaciones
El libro mezcla informacion contrastada con casos prÃ¡cticos que son buenos exemplos para ayudar a comprender los factores clave de la relacion entre el fisico y el emocional.

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by: David Servan-Schreiber Related Items: see more Related Items: Anticancer: A New Way of Life ANTICANCER, EL El Secreto (The Secret) (Spanish Edition) see more Binding: Paperback Dewey Decimal Number: 155 EAN: 9788472455580 ISBN: 8472455580 Label: Editorial Kairos Manufacturer: Editorial Kairos Number Of Items: 1 Number Of Pages: 304 Publication Date: April 01, 2005 Publisher: Editorial Kairos Sales Rank: 683301 Studio: Editorial Kairos

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