Books : Sport Psychology Library: Bowling
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Binding: Paperback
Dewey Decimal Number: 794.60019
EAN: 9781885693686
ISBN: 1885693680
Label: Fitness Information Technology
Manufacturer: Fitness Information Technology
Number Of Items: 1
Number Of Pages: 373
Publication Date: April 15, 2006
Publisher: Fitness Information Technology
Sales Rank: 201314
Studio: Fitness Information Technology
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Editorial Review:
Product Description:
Want to be a better bowler? Sport Psychology Library: Bowling - The Handbook of Bowling Psychology is the guide you need for improving your performance. Esteemed Sport psychologist Dr. Eric Lasser, and legendary coaches Fred Borden and Jeri Edwards, have combined their expertise to create a master teaching guide for beginner, intermediate, and advanced level bowlers. This book is designed to push any bowler to the highest level and enable professionals and elite amateurs to stay there. The Handbook is organized into five sections: preparation for competition, routines before and during competition, keys to peak performance, advanced strategies for tough challenges, and team and family dynamics. Each section details information and concerns most important to the bowler, providing techniques for self-evaluation and the development of specific psychological strategies necessary for that sound mental game.
Average Rating: 
Rating: -
I am still currently reading this book and it is very good! If you are a professional bowler or a league bowler this book is essential to build your mental game! It will get you through tough pressure situations and open your mind for things that you either have/have not experienced! I really recommend this book to anyone to kick their bowling up the extra notch!
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I found the book easy to read and understand. I have applied some of the things I read in the book and found them useful and I feel over time the new approach to bowling will improve to my good.
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When ever you buy a book containing psychology, you think to say "I knew that!", but this book pinpoints the essens of bowling psychology. I've focused on several things that for sure will make me a better bowler.
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I purchased this book to help with my bowling, since as a novice bowler,
I was dismayed by my embarrassing performance when bowling with friends.
I would bowl a strike and then have a string of gutter balls.
I found this book really helpful, not just for bowling, but for achieving excellence
in other sports. I was able to apply the lessons to other challanging areas in my life.
The book gives a comphrehensive overview of this incredibly popular sport. The writers have laid out a step by step mental
plan of action that accounts for most contigencies and can used when someone has to psychologically prepare
onself to perform at a high level.
The use of acronyms such as RALLY ( react, accept, learn, lean, yes )and the examples
of positive self talk particularly useful.
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I think this is one of the most up to date and detailed bowling books to date. It dives into the mental game aspect of the game and just helps you with the skills that most bowlers will need to take their game to the next level.
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