Books : Itsy Bitsy Yoga for Toddlers and Preschoolers: 8-Minute Routines to Help Your Child Grow Smarter, Be Happier, and Behave Better
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Binding: Paperback
Dewey Decimal Number: 613.70460833
EAN: 9781600940088
ISBN: 1600940080
Label: Da Capo Press
Manufacturer: Da Capo Press
Number Of Items: 1
Number Of Pages: 240
Publication Date: February 25, 2008
Publisher: Da Capo Press
Sales Rank: 39062
Studio: Da Capo Press
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Editorial Review:
Product Description: If you've been looking for a fun and loving way to help your children learn and improve their development, look no further than Itsy Bitsy Yoga for Toddlers and Preschoolers. New studies show that young kids learn best through play and need at least 30 minutes of structured physical activity each day. There's no better way to engage your child than through the simple practice of yoga.
Yoga can help your 18-month to five-year-old child have: * Fewer tantrums * Better and longer sleep * Increased motor coordination * Improved listening and ability to follow directions * Better self-expression * Higher self-esteem * Easier relaxation * A healthy and physically fit lifestyle
Named the "Baby Yoga Expert" by Newsweek, Helen Garabedian, a certified yoga instructor, created her program with 8-minute sequences easy to fit into a young child's day. Fully illustrated with beautiful photos, Itsy Bitsy Yoga for Toddlers and Preschoolers features more than 50 simple poses and games kids love, offering creative ways to get active.
Yoga can even help your child throughout the day--from taming tantrums to teaching cooperation--On the Go advice and Super Duper Poses show you how. Enjoy the fun of yoga with your child today!
Average Rating: 
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I really like this book but my 1 1/2 yr old doesn't always want to do it. I think he would do better in a class.
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I saw this at a conference, and knew it would be a big hit with my son. Whenever he sees the book he wants to do "Itsy Bitsy Yoga" and yesterday at the train station he was practicing his "gorilla" pose while waiting for his Grandma's luggage. Lots of fun :)
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This is the 2nd book I got from Helen. After looking through her two dvds on baby yoga and her book Yoga for Toddlers, it's fair to admit that Helen is a genius! This book is GREAT for anyone seriously working with small children and who wants to incorporate fun-filled action that is also important to children's health and physical development. This book is ground breaking because I've ever seen anyone incorporate such concepts into a kindergarten or elementary school.
And the poses do WORK! These ideas should seriously be considered for kids pre-k and up in any school in any country. I can't wait for the dvd - if there is one on this book! Helen is a genius!
Tims Kids
Children's language circle
Japan
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I've just begun to use this book, and it is fantastic. My 18-month old son is very active and really enjoys trying out different poses after watching me do a short routine. He especially likes down dog, which is not surprising given that babies like to look at the world from different vantage points. The author gives good advice on how to instruct your child using simple language and keeps the routines brief, which is perfect for us at this point. Overall, we've had a lot of fun and have laughed quite a bit. A fun way to engage with your toddler.
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